Our Services
Clinical Myotherapy
Myotherapy can help with all types of neuro-musculoskeletal complaints, including back pain, neck pain, acute injuries, sciatica and nerve pain, headaches, chronic pain and much more.
A detailed history, movement assessment and specific testing are used to make a diagnosis in clinic. Myotherapy treatment incorporates a variety of hands on techniques, exercise prescription and lifestyle advice to help treat your presentation.
60 mins | $115
Reformer Pilates
This is a one-on-one reformer pilates session. These sessions can be tailored to you and your needs. From first timers, to refining your skills and to the pilates devotee - these sessions can be paced and designed to suit you and adapted to any skill level.
These sessions are brilliant for helping you build confidence in your movement, be present in your body, and help you to feel aligned and strong.
45 mins | $85
Clinical Conditioning
This is a one-on-one exercise session where we complete a range of specific exercises that help to improve your pain, your range of motion and build strength.
A Clinical Conditioning appointment is designed to compliment your Myotherapy treatment. It can be difficult to maintain a regular routine with your at home exercise and to be sure that you’re doing them correctly. These appointments help you stay on track with your exercises and ensures you are doing your exercises correctly and continuously progressing.
These sessions are best in combination with regular Myotherapy sessions.
45 mins | $85
There’s more to Myotherapy than massage.
Lot’s of people ask “Is Myotherapy the same as Massage?” The simple answer: no, it’s not. Clinical Myotherapy goes beyond massage. There are many good massage therapists out there - but Myotherapists are not massage therapists.
Clinical Myotherapy takes an evidence informed approach to treat and manage neuro-musculoskeletal presentations and symptoms. This means that a Myotherapy treatment focuses not just on the muscles (the primary focus of a massage therapist), but on the many soft tissues of the body including; fascia, nerves, lymphatics, tendons and ligaments. As well as the joints and their movement.
But yes, we do use massage techniques as one of our many tools to help treat your complaint - because Myotherapists are first and foremost manual therapists - just like Osteopaths, Chiropractors, Remedial Massage Therapists and Massage Therapists.
Myotherapists (just like all manual therapists) possess a range of skills, techniques and knowledge to help address your complaint.
