Erin Baker 18/6/26 Erin Baker 18/6/26

Does a firm massage really release muscle knots?

Does a firm massage really “release” muscle knots? This blog explains why tight spots feel real, why massage can help, and why treatment is about more than simply breaking up knots.

Erin Baker 21/4/26 Erin Baker 21/4/26

Stress & Pain: Why pain can feel worse when life feels hard

Erin Baker 7/4/26 Erin Baker 7/4/26

Top 10 Questions People ask me as a Myotherapist

What does a myotherapist actually do? Do you need a referral? Is myotherapy just massage? Here are 10 common questions I hear in clinic all the time.

Erin Baker 26/3/26 Erin Baker 26/3/26

Uncertainty in healthcare: do you need an exact diagnosis for pain?

Do you need an exact diagnosis to treat pain effectively? Learn why uncertainty is common in musculoskeletal care and how myotherapy can still help you move and feel better.